I ask for your patience as I start to build this online presence of mine. I will try to keep my peri-menopausal brain from forgetting and repeating content!
Thanks for all the love and support I've received over the last week or so...its really helping to propel me forward on this path. And I'd like to also give a shout out to the friends & acquaintences that have emailed me to tell me that I'm inspiring them to make small changes in their own lives as a way of moving them toward their own healthy living habits.
Inspiration is a gift that works both ways. Let's keep the good vibes coming guys and gals...and let's make every day count.
I wanted to end this blog entry by sharing a beautifully shot and inspirational running short video that I found shared out by C25K on Facebook today. Even if you are not a runner, I think you will still find the message applicable...define who you want to be, create yourself...
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