This blog follows the adventures of an over 40 female who had never wanted to lift a weight or run a mile...until the 40's hit hard, and then she decided to hit right back.
So I'm a total geek at this stuff! Through a google search, just saw that my personal "runner story" that I submitted to www.anywhere5k.com was published on their site on February 21st! I'm so horrible at keeping track of this stuff.
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