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Wednesday, November 21, 2012

42 never felt so good

I'm a work in progress...but had to capture some of my more recent shots. In the past 4 months I have fallen for running, successfully ran my first 5k, learned how to properly nourish my body, & regularly hit the gym to pump some iron. Everyday has its challenges, but no matter what...I get it now. I get how taking care of my physical well being impacts so much more...mind, body, spirit.

Ps I've added my "before" pic collage again to show what I looked like in mid July...I can't imagine ever going back to that.





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