cheaper than therapy...

In the face of absolute stress and full blown anxiety, I thought clearly enough to go for an early day run. The result? I tackled, conquered and SPANKED that beast of a hill in my neighborhood. Today was not about speed or pace, it was about doing what I needed to clear my head, atleast for a little while. It was about endurance and determination. Both of which I owned today. Very grateful for a very successful run.