Mysteries of Running Shoes!
Just stumbled upon this SUPER helpful article about running shoes on Active.com...anything you want to know, this article covers it in fairly laymen terms. Something I need since I'm rather new to the running shoe industry.
i read that article when researching to buy my current shoes. i really should have gone and gotten fitted and had my gait measured -- i ended up going with the saucony's simply for comfort. next pair i think i will venture into the lighter shoes!
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