This blog follows the adventures of an over 40 female who had never wanted to lift a weight or run a mile...until the 40's hit hard, and then she decided to hit right back.
Tonight's post will be brief...I went to the gym and did 3 miles on the treadmill! And I just realized I have run 3 out of the past 4 days...my mileage tally is at 10:21 for 3 days, and this week is far from over! So proud and energized!
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