In case you haven't heard...KALE...is the next big thing. Well, it was always around but now everyone wants a piece of it. It is the rock star of leafy greens. I need to adopt kale into my diet - guilty as charged! I have had it once as baked chips with sea salt & it was strangely awesome. Posting this very helpful kale chart to reinforce just how magical these leafy greens are for your bod!
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